THE I LOVE BEING ME PHILOSOPHY
I BELIEVE SELF-LOVE, SELF-RESPECT & SELF-PRESERVATION ARE THE FOUNDATION FOR IMPACTFUL TRANSFORMATION.
This is the philosophy behind I LOVE BEING ME. It reflects my personal experiences, the lessons I've learned, the woman I've intentionally become, and the transformation I want to help other women experience.
What do you believe about your field that most people get wrong?
I believe that prioritizing yourself is not inherently selfish. It is an act of self-respect and personal responsibility. When you intentionally nurture, protect, and strengthen yourself, you become better equipped to show up for the people you love.
I also believe that women are not limited to one identity, one role, or one version of themselves. We can embrace multiple identities simultaneously, evolve beyond previous versions of ourselves, and intentionally become the women we aspire to be without rejecting everything we once were.
What advice do most people give about your topic that you think is dead wrong?
That loving others means consistently putting their needs, expectations, and desires before your own, even at the expense of your well-being.
I challenge the belief that being a good mother, partner, friend, or caregiver requires sacrificing yourself.
You cannot consistently pour from an empty cup. Just as you're instructed to secure your own oxygen mask before assisting someone else, taking care of yourself allows you to offer others the strength, guidance, love, and support they deserve.
Prioritizing yourself does not mean neglecting your responsibilities or disregarding others. It means recognizing that your well-being matters, too.
What did you have to unlearn to get results?
I had to unlearn the belief that love requires self-sacrifice, that prioritizing myself was selfish, and that my identity had to remain consistent with how other people knew or remembered me.
I had to release the idea that I could only be one thing, fulfill one role, or remain attached to one version of myself.
Most importantly, I had to unlearn the habit of allowing other people's expectations to influence the direction of my life.
My life is my story, and I refuse to give anyone else the authority to write it for me.
What's the thing you wish someone had told you instead of conventional wisdom?
I wish someone had taught me the importance of developing a personal relationship with myself.
Love yourself. Learn yourself. Respect yourself. Protect your peace. Discover what brings you joy, what matters to you, and what kind of woman you want to become.
Start with yourself.
When you intentionally cultivate love, peace, joy, gratitude, and personal strength within yourself, you have more to contribute to the lives of others.
You can love people deeply without abandoning yourself in the process.
What's the uncomfortable truth about your field that nobody wants to say?
Putting yourself first does not automatically make you selfish, and constantly putting yourself last does not automatically make you selfless.
You can love your children, your partner, your family, and your friends wholeheartedly while still making your own well-being a priority.
You do not have to sacrifice your identity to prove your love.
And you do not have to remain the woman people remember simply because that version of you makes them comfortable.
My Contrarian Belief
I believe that self-love, self-respect, and self-preservation are the foundation for impactful transformation.
A woman can love who she is today while intentionally becoming someone more aligned with who she aspires to be. She can embrace multiple identities, release roles that no longer serve her, and evolve without asking permission or abandoning her authentic self.
MY EVIDENCE / EXPERIENCE
What's my personal story that proves this belief?
My evidence is firsthand experience. There was a period in my life when I realized that so much of my identity existed outside of me.
I knew who I was in relation to other people, my experiences, my accomplishments, and the roles I had fulfilled. But when I turned inward, I realized I had not developed the personal relationship with myself that I desired.
I wanted to know myself beyond the labels, expectations, and identities that had defined different chapters of my life.
So I made an intentional decision to develop that relationship.
I began learning who I was, what I valued, what I enjoyed, what I no longer wanted, and who I wanted to become.
I examined my beliefs, habits, relationships, choices, and environment. I established goals, took both small and significant action steps, and began making decisions that reflected the woman I envisioned becoming.
I learned that I could embrace different parts of myself simultaneously while also having the freedom to move beyond identities that no longer reflected the direction of my life.
I did not have to erase my past to create my future.
I could honor every version of myself while intentionally choosing what came next.
Results You've Seen: What real-world results support your belief?
I am living proof that intentional personal transformation is possible.
Throughout my life, I have embraced multiple identities, transitioned into new chapters, and successfully redefined how I show up in the world.
Those transformations were not simply changes in appearance, titles, or how other people perceived me. They involved changes in my mindset, habits, priorities, decisions, and relationship with myself.
I went from lacking a strong personal connection with myself to developing a relationship with myself that I genuinely value.
Today, I am confident in who I am. I respect my decisions, understand my values, and have the courage to stand firmly in my identity.
I have also supported others in strengthening their relationships with themselves, and through I LOVE BEING ME, my mission is to help many more women experience meaningful personal growth and transformation.
Against the Grain: What happened when you challenged conventional wisdom? What did it cost or gain you?
Choosing myself and intentionally becoming the woman I wanted to be required difficult decisions.
I walked away from relationships, friendships, situations, habits, and limiting beliefs that were no longer aligned with the direction of my life.
Some of those relationships and experiences had once brought me genuine happiness, and I remain grateful for the roles they played in my journey.
But I came to understand that not everyone and everything is necessarily meant to accompany us into every season of life.
I had to become more intentional about where I invested my time, what I consumed, who I surrounded myself with, and the choices I made daily.
I stopped making decisions simply because something was familiar or because others expected me to continue.
I began asking whether my actions reflected the woman I wanted to become.
The process required sacrifice, discipline, courage, and consistency.
What I gained was invaluable: self-love, self-respect, clarity, confidence, personal freedom, and a deeper connection with myself.
The Turning Point: What moment made you realize this was true?
My turning point came when I found the courage to walk away from people, situations, and habits that I once loved and believed I could never release.
Even imagining life without certain relationships or experiences had once felt deeply painful.
But I eventually chose what I believed was best for my personal growth, even when those decisions were uncomfortable.
As I began living in alignment with my values and aspirations, I experienced a different kind of freedom.
I no longer needed everyone to understand, agree with, or approve of my choices.
I learned to trust myself, stand behind my decisions, and accept responsibility for the outcomes, whether they were successes, setbacks, or lessons.
I recognized that I could make choices from a place of self-love and self-respect without allowing other people's expectations to determine my direction.
That was a defining part of my transformation.
I also recognize that becoming my best self is a lifelong process. I am continually learning, growing, evolving, and discovering new possibilities within myself.
I do not need to be finished becoming to love the woman I am today.
That is the essence of I LOVE BEING ME.
WHAT THIS MEANS FOR YOUR CLIENTS
What Should They STOP?
Women should stop making decisions primarily to satisfy other people's expectations, maintain outdated identities, or avoid disappointing others.
They should stop believing that prioritizing themselves makes them selfish, that their past determines their future, or that they must remain the same woman simply because that is who others know.
They should stop repeatedly choosing habits, situations, and behaviors that conflict with their values and the future they want to create.
Most importantly, they should stop giving other people more authority over their identity and life direction than they give themselves.
What Should They START?
Start developing a loving, honest, and intentional relationship with yourself.
Identify your values, desires, priorities, personal standards, and the woman you aspire to become.
Then begin making consistent decisions that reflect that vision.
Before making an important decision, ask yourself:
- Would the woman I aspire to become make this decision?
- Does this choice reflect self-love, self-respect, and self-preservation?
- Does this decision align with my values and the life I want to create?
- Am I making this choice because it is right for me or because I fear what others may think?
- What intentional action can I take today to move closer to the woman I want to become?
Start taking ownership of your personal development through intentional choices, practical actions, and consistent habits.
Give yourself permission to grow, change, embrace multiple identities, and redefine what is possible for your life.
What Becomes Possible?
When women begin making decisions from a foundation of self-love, self-respect, and self-preservation, they create opportunities for meaningful personal transformation.
They can experience greater clarity, confidence, independence, personal freedom, and a stronger sense of identity.
They can establish healthier boundaries, build more intentional relationships, develop fulfilling habits, and pursue opportunities that reflect their values and aspirations.
They can create more room in their lives for love, peace, joy, gratitude, abundance, and purposeful living.
They can begin approaching life from the perspective of their highest selves rather than allowing past experiences, limiting beliefs, or other people's expectations to dictate their choices.
Most importantly, they can discover that they do not have to choose between loving themselves and becoming better versions of themselves.
They can do both.
They can love the woman they are, embrace every part of themselves, and still intentionally create their next chapter.